Deep Sleep

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Articles about Deep Sleep

15 published items.

Head band helps deep sleep
Medicine - Health

Head band helps deep sleep

The device uses an algorithm that emits sound to increase the amplitude of brain waves, helping you sleep deeper.

September 4, 2019
'Pink noise' enhances deep sleep
Health

'Pink noise' enhances deep sleep

Pink noise played during specific times during sleep helps deep sleep or slow wave sleep for people with mild cognitive impairment, at risk of Alzheimer's disease.

July 5, 2019
Astronauts make people worse
Space science

Astronauts make people worse

A new study said: If you live long on the universe, astronauts will be short, fat and ... bald.

December 17, 2018
Detection of genes involved in deep sleep
Biology

Detection of genes involved in deep sleep

Swiss researchers have identified a type of gene that helps explain why some people sleep deeply and some sleep very well. The author of the study, Hans-Peter Landolt, p…

December 16, 2018
Why are you startled when you sleep?
Medicine - Health

Why are you startled when you sleep?

Most of life, at least sometimes we encounter a startling situation when we sleep, but do not know what really causes.

December 15, 2018
These foods help you sleep deeper
Medicine - Health

These foods help you sleep deeper

No one denies that lack of sleep at night causes many harmful consequences to human health. One of the easiest ways to counteract this problem is to adopt a diet that in…

December 15, 2018
The secret to a deep sleep
Medicine - Health

The secret to a deep sleep

Prepare beds very clean, do not eat sugary foods, do not drink coffee in the evening ... you will easily get good and deep sleep at night.

December 15, 2018
Why is it more difficult to sleep?
Medicine - Health

Why is it more difficult to sleep?

Sleep helps us handle memories, learn new skills and stabilize our mood. However, as we get older, good sleep becomes increasingly scarce.

December 15, 2018